Self-Forgiveness: Releasing Guilt, Shame and Self-Battery
Have you done something you really regret? Are you angry at yourself? Do you harbor shame, self-loathing or poor self esteem? Are you having a hard time forgiving yourself? This audio will help you begin the process of bringing in some softening and relief, letting yourself off the hook and moving the heavy burden of self-recrimination.
Begin your healing work by learning to be kind to YOURSELF. A good dose of self-love during meditation is like a booster shot to your immune system. You deserve your own love!
A 20 minute guided meditation leads you through a full healing for forgiving yourself. Leaves you feeling refreshed, clean and ready to begin anew.
Pay What You Can: choose your price from $14 - $22
With Love, Paige Bartholomew
- 1 M4A